Easy recipes, made with fresh ingredients for meals very low in carbohydrates. Hopefully suitable for even the most novice chefs.
Monday, 15 April 2013
Tuesday, 9 April 2013
Feisty Peppers
(Vegetarian option: substitute mince with can of any kind of bean or lentil)
Last night's dinner was this lovely pepper dish I found on a very mouthwatering and beautiful blog. I only tweaked the ingredients a little bit and the original recipe -along with many more!- can be found at:
www.lemonythyme.comFriday, 5 April 2013
For Good Measure
I will admit it... The units for measurement in my recipes are a bit all over the place. Sometimes I will use cup, sometimes, ml, sometimes items, such as "1 can of". The reason being is that many ingredients will come in set amounts, such as cream or sour cream (usually 250gm) where I live, but I assume those "fixed amounts" will be different in other countries, hence the "ml" or "mg" of the content. I'm gonna go on a limb and hope that cans are equally big around the world.
Some loose ingredients such as flour or milk will come from a bigger container and instead of going for the painful xxxml, "1 cup" sounds much better... If you find something to be lacking or too much in a recipe, just trust your gut and learn as you go.
One way or the other, I strongly suggest getting one of these measuring cups that show metric, as well as the "cup" measurements. They make life easy and will stay with you & your cooking for a loooong time.
Other measurements:
Tbsp = Table Spoon
Tsp = Tea Spoon
Some loose ingredients such as flour or milk will come from a bigger container and instead of going for the painful xxxml, "1 cup" sounds much better... If you find something to be lacking or too much in a recipe, just trust your gut and learn as you go.
One way or the other, I strongly suggest getting one of these measuring cups that show metric, as well as the "cup" measurements. They make life easy and will stay with you & your cooking for a loooong time.
Other measurements:
Tbsp = Table Spoon
Tsp = Tea Spoon
Tuesday, 2 April 2013
Rissole and Sweet & Salty Salad
Preparation Time
40 mins
Ingredients
350 gm minced meat (mixed beef & pork or just beef)
2 small green or red chili, finely sliced
1 small bunch of chopped fresh parsley or 1 tbsp dried parsley
1 piece of dry toast (or any other bread), cut into small pieces
1/2 cup of milk
1 egg
Pinch paprika
1 tsp oregano
100 gm (half pack) feta cheese, cut into small pieces / crumbled
Salt & Pepper
1 small salad head
1 Japanese cucumber or 1/2 Western cucumber
1 tomato
1/2 large pear (substitute with apple, orange, etc)
1/2 lemon juice
2 garlic gloves (minced)
Olive oil
Vegetable Oil
40 mins
Ingredients

2 small green or red chili, finely sliced
1 small bunch of chopped fresh parsley or 1 tbsp dried parsley
1 piece of dry toast (or any other bread), cut into small pieces
1/2 cup of milk
1 egg
Pinch paprika
1 tsp oregano
100 gm (half pack) feta cheese, cut into small pieces / crumbled
Salt & Pepper
1 small salad head
1 Japanese cucumber or 1/2 Western cucumber
1 tomato
1/2 large pear (substitute with apple, orange, etc)
1/2 lemon juice
2 garlic gloves (minced)
Olive oil
Vegetable Oil
Monday, 1 April 2013
Chop it Right
If I say "sliced" or "diced"-
this nifty guide is what you should be referring to.
At the bottom, it also has a great idea how to chop onions, without loosing half.
As for garlic: not depicted, but you can peal garlic, by applying pressure with
a flat knive. The skin will come off in seconds.
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