Easy recipes, made with fresh ingredients for meals very low in carbohydrates. Hopefully suitable for even the most novice chefs.
Showing posts with label dinner. Show all posts
Showing posts with label dinner. Show all posts
Monday, 15 April 2013
Tuesday, 9 April 2013
Feisty Peppers
(Vegetarian option: substitute mince with can of any kind of bean or lentil)
Last night's dinner was this lovely pepper dish I found on a very mouthwatering and beautiful blog. I only tweaked the ingredients a little bit and the original recipe -along with many more!- can be found at:
www.lemonythyme.comFriday, 5 April 2013
Tuesday, 2 April 2013
Rissole and Sweet & Salty Salad
Preparation Time
40 mins
Ingredients
350 gm minced meat (mixed beef & pork or just beef)
2 small green or red chili, finely sliced
1 small bunch of chopped fresh parsley or 1 tbsp dried parsley
1 piece of dry toast (or any other bread), cut into small pieces
1/2 cup of milk
1 egg
Pinch paprika
1 tsp oregano
100 gm (half pack) feta cheese, cut into small pieces / crumbled
Salt & Pepper
1 small salad head
1 Japanese cucumber or 1/2 Western cucumber
1 tomato
1/2 large pear (substitute with apple, orange, etc)
1/2 lemon juice
2 garlic gloves (minced)
Olive oil
Vegetable Oil
40 mins
Ingredients
350 gm minced meat (mixed beef & pork or just beef)2 small green or red chili, finely sliced
1 small bunch of chopped fresh parsley or 1 tbsp dried parsley
1 piece of dry toast (or any other bread), cut into small pieces
1/2 cup of milk
1 egg
Pinch paprika
1 tsp oregano
100 gm (half pack) feta cheese, cut into small pieces / crumbled
Salt & Pepper
1 small salad head
1 Japanese cucumber or 1/2 Western cucumber
1 tomato
1/2 large pear (substitute with apple, orange, etc)
1/2 lemon juice
2 garlic gloves (minced)
Olive oil
Vegetable Oil
Thursday, 14 March 2013
Warm Broccoli & Pumpkin Salad with Haloumi
Preparation Time
30 mins
Ingredients
1 Head broccoli (approx 400gm)
1 Half Japanese pumpkin (approx 400gm)
1 Pack Haloumi cheese (200gm)
1 small salad head (any leafy salad will do)
Salt
Pepper
1 Bouillon cube of any flavor (or alt use a dash of soy sauce)
2 tbsp Miso paste (you can substitute with Dijon mustard)
4 large sp Olive oil
1/2 Lemon
dash of water
4 tbsp sesame (black or white)
1/4 tomato, small dices (as decoration, not essential)
30 mins
Ingredients
1 Head broccoli (approx 400gm)1 Half Japanese pumpkin (approx 400gm)
1 Pack Haloumi cheese (200gm)
1 small salad head (any leafy salad will do)
Salt
Pepper
1 Bouillon cube of any flavor (or alt use a dash of soy sauce)
2 tbsp Miso paste (you can substitute with Dijon mustard)
4 large sp Olive oil
1/2 Lemon
dash of water
4 tbsp sesame (black or white)
1/4 tomato, small dices (as decoration, not essential)
Monday, 11 March 2013
Zucchini melange, tomato salad & zouvlaki inspired pork
(This recipe is either for one big meat eater and one veggie lover or two medium meat eaters.)
Ingredients
2 medium zucchini (sliced)
1 stick leek
200 gm feta cheese
2 large tomatoes (diced)
1 small bunch chives (minced)
3 tb extra virgin olive oil
1 tb aceto balsamico (or other vinegar)
salt & freshly ground black pepper
250 gm boneless pork loin (sliced)
4 tbsp aceto balsamico (or other vinegar)
paprika
salt & freshly ground black pepper
4 pieces non crushed allspice
dash of piri piri
Ingredients
2 medium zucchini (sliced)1 stick leek
200 gm feta cheese
2 large tomatoes (diced)
1 small bunch chives (minced)
3 tb extra virgin olive oil
1 tb aceto balsamico (or other vinegar)
salt & freshly ground black pepper
250 gm boneless pork loin (sliced)
4 tbsp aceto balsamico (or other vinegar)
paprika
salt & freshly ground black pepper
4 pieces non crushed allspice
dash of piri piri
Sunday, 10 March 2013
Spinach Salmon Quiche - sans pastry
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